As mother of two boys , 14 and 9 years old, Amal started her fitness journey with gymnastics when she was 8 years old. Since then, she has been constantly striving to maintain an active lifestyle by continuing coaching development through attending many workshops and training courses around the world.

Achievements:

– Amal has become the first female crossfit trainer in the Kingdom and has been selected as a board member in the Saudi Fitness & Wellness Federation under the Saudi Olympic Committee
– 2nd place in the 12K race held in King Abdullah Economic City
– 3rd place in the Battle of the East 5K obstacle race that was held in Kuwait in 2016
– 2 bronze medals at the world pull-up Competition in Finland, June 2019.

‏Dr. Mezna AlMarzooqi is an Assistant Professor of Public Health in the Community Health Sciences Department, College of Applied Medical Sciences, King Saud University, Saudi Arabia.
‏She is currently a consultant and the Head of Women’s Sports Development Committee at the Saudi Universities Sports Federation (SUSF), Ministry of Education.
‏Dr. Mezna AlMarzooqi is very passionate about community health and well-being. She has Certificate III in Fitness- Gym Instructor and Certificate IV in Fitness –Personal Trainer from the Australian Institute of Fitness, Australia. She also has a Certificate in Hatha Yoga Teacher from India.
‏In 2018, she founded KSU Movement Initiative for a Healthy and Active Campus, the first Women’s Sports Initiative at Saudi Universities

Dr. Hatoon Kadi, blogger, scriptwriter and presenter of Noon Alniswa Youtube show and a special segment at Kalam nawa3im show on MBC. Author of the book (1980, in between generations), part-time Assistant Professor at Dar Alhekma University, former columnist at Arab news.

Founder of Jeddah’s famous Shefit Gym and TV host of MBC Chamsa, Haya took training to an online level offering quarantine packages including training sessions such as Pilates, Yoga, Mobility Flow as well as Nutrition Consultation and Meal Plans helped, of course, by other trainers and advisors.

Lama Basri is a Sport and Physical therapist based in Jeddah, with a concentration in preventative measures as well as intervention-based measures in athletics.

She is also a member of the Saudi Federation of Sports Medicine, and has a Master’s degree in Motion Analysis and Motor Control from New York University.

Manal is a Dubai-based athlete, from Alexandria, Egypt, who has an unwavering commitment to pursue non-conventional sports like mountaineering and running in the region.

Achievements :

– Founder of the Facebook group Surviving Hijab a prominent community of women who have made the decision to wear the veil.
– Aiming to be the first Egyptian Woman to climb the Mount Everest
– Participated to China Wall Marathon, New York City Marathon

A Clinical Psychologist by profession and an adventurer by birth. If not on a mountain, Mona is either training, analyzing data for her current PHD in Clinical Psychology at Leiden University in the Netherlands, or under a tree or in clinic working with refugees and undocumented people.

Co-Founder of the Empowerment Hub, a grass-roots initiative that focused on fitness and health in youth and women and giving back to the community in the Kingdom, at a time when there was not much focus on female physical education and sports in general.

Najia Alfadl, a Saudi national is an example of the emerging new breed of young athletes and coaches in the fitness industry. Najia is the Head Trainer at She Fit with managing and workplace development roles.

Aside from her certifications, she has attended numerous educational workshops such as movement as medicine and neurological profiles in training.

Achievements:

– She started her career in 2014 at 18 years old and currently holds certifications in CrossFit Level 1, CrossFit Gymnastics, CrossFit Weightlifting Level 1, WCO Calisthenics Level 1 and WCO Calisthenics Level 2.

Nawal Alkhalawi is a Saudi entrepreneur who believes in holistic well-being and injects that in her holistic health coaching practice, helping people change their habits and lifestyle in order to reach their health goals.

Her main focus is on nutritional cooking, where she combines her years of work on her own brand “Food Evolution” developing healthy delicious recipes for clients like schools and restaurants, with the professional culinary training she gained in Gastronomy & Nutrition at the prestigious Le Cordon Bleu.

Nawal’s career is a mirror of who she is, she loves what she does and does what she loves- constantly evolving.

Nelly Attar is winner of the Female Fitness Influencer of the Year award (for the GCC countries), by Sports 360 in 2019, Nelly has more than 9 years experience in the world of Fitness and is the owner of the Studio Move.

Achievements

– 4/7 Summit Challenge (including Mount Everest)
– 14 other peaks across the world
– 5 marathons
– 1 ultra-trail marathon
– 2½ Iron Mans
– 5 Triathlons

Nourah Alamro is certified in plant based nutrition and a vegan recipes creator. Nourah adopted a vegan lifestyle five years ago, following eight years on a vegetarian diet. She is dedicated to sharing the wonders of a healthy vegan lifestyle in the Arab world and helping people to enjoy many guilty-free delicious meals.

Always a curious child, for as long as she can remember, Raha dreamt of challenging adventures, seeing the world and perhaprom a young age her eccentricity was obvious. Graduating with a bachelors in Visional Communications from the American University of Sharjah, Raha is the youngest Arab and the first Saudi woman to conquer Mount Everest. Previously she climbed Mount Kilimanjaro, Mount Vinson, Mount Elbrus, Aconcagua, Kala Pattar, Pico de Orizaba and Iztaccihuat.

Reema Juffali is a Saudi Arabian professional racing car driver who competes in the Formula 4 category.

In November 2019, Reema became the first Saudi Arabian woman to compete in an international racing series in Saudi Arabia. She took part in the all-electric Jaguar I-Pace eTrophy as a VIP driver racing on home soil. A proud moment for the racer, “I didn’t think this day would come so soon… I keep having to remind myself that this is really happening.”

After walking away from ten years in investment banking, Tracy ventured into her passion and has been soaring ever since.

If you don’t know the adrenaline junkie by her name, you’ve probably seen her videos on Instagram jumping, bouncing, and adventuring her way around.

Tracy is a Lebanese-American, living in Dubai. She was invited by the Guest House, Khobar to a talking session about Sports & Fitness as well as Mamalu Kitchen for healthy food recipes advices.