Nourah Alamaro

Nourah Alamro is certified in plant based nutrition and a vegan recipes creator. Nourah adopted a vegan lifestyle five years ago, following eight

Hatoon Kadi

Dr. Hatoon Kadi, blogger, scriptwriter and presenter of Noon Alniswa Youtube show and a special segment at Kalam nawa3im show on MBC. Author of

Nawal Alkhalawi

Nawal Alkhalawi is a Saudi entrepreneur who believes in holistic well-being and injects that in her holistic health coaching practice, helping

Tracy Harmoush

After walking away from ten years in investment banking, Tracy ventured into her passion and has been soaring ever since. If you don’t know the

Haya Sawan

Founder of Jeddah’s famous Shefit Gym and TV host of MBC Chamsa, Haya took training to an online level offering quarantine packages including

Amal Baatia

As mother of two boys , 14 and 9 years old, Amal started her fitness journey with gymnastics when she was 8 years old. Since then, she has been

Dr. Mezna AlMarzooqi

‏Dr. Mezna AlMarzooqi is an Assistant Professor of Public Health in the Community Health Sciences Department, College of Applied Medical

Lama Basri

Lama Basri is a Sport and Physical therapist based in Jeddah, with a concentration in preventative measures as well as intervention-based

Manal Rostom

Manal is a Dubai-based athlete, from Alexandria, Egypt, who has an unwavering commitment to pursue non-conventional sports like mountaineering

Mona Shahab

A Clinical Psychologist by profession and an adventurer by birth. If not on a mountain, Mona is either training, analyzing data for her current